Tag: panic attacks

30
Oct

WAYS TO DEAL WITH PANIC ATTACKS

Ways to deal with panic attack What is a panic attack? Nowadays more and more people suffer from panic attacks. Everyone knows life is not easy and panic attacks could be a reaction to difficulties we have to face and obstacles we have to overcome. Learning to confront the symptoms of a panic attack may be difficult. It takes time,

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3
Aug

Panic attack

Panic attack What is a panic attack?   Many people suffer from panic attacks. A panic attack is caused by a natural fight reflex which gets triggered when the mind and body seem to cope with a dangerous situation. Stress hormones are released and we can react much faster. This reaction can be helpful when we face a threatening event,

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